Choose Your Hard
NZ$35.00
Paperback | English
Pre-order now for late-April dispatch
You’re here for the truth, not empty promises.
I’m Prof Grant Schofield, and for over three decades, I’ve been at the forefront of health and performance science. I live and breathe health and wellbeing. It’s my job, my passion, my path.
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Additional information
ISBN
9780473749323
Dimensions
159 × 224 mm
Format
Paperback | 208 pages
Language
English
Printed by
CopyPress
Publication Date
April 2026
Publisher
PREKURE
3 reviews for Choose Your Hard
Leave a customer review
Clancy –
An absolutely fantastic read! Grant Schofield has a way of making complex health concepts incredibly easy to absorb. I loved the wide variety of topics covered, and the frank, humorous tone made it a breeze to get through. If you’re looking to get the edge on your performance and significantly improve your quality of life, I can’t recommend this enough. It’s time we all ‘choose our hard’ 🙂
Will Jones –
Before even opening this book I ‘chose my hard’ of finishing the book. I had never finished a book cover to cover in my life. This was the first, and to honest it really wasn’t the ‘hard’ I was expecting. incredibly well written, kept my attention the entire time. I used to be a big Andrew Huberman fan, now I’m a big Andrew Huberman fan and a big Grant Schofield fan. Would highly recommend 🙂
Chrissie –
Wow! This is so informative and has really changed my perspective on living a healthy life. A lot of people think they are doing the right thing and that being sick is just an inevitable part of aging. After reading this, I’m determined that I’m not going to be like most people. I love the Prof’s prescription, and actually, I’m finding the hard stuff good fun! The hardest part is finding enough ice to fill my chest freezer!