Paperback | English
Positive affirmations help us in our everyday lives. Uplifting affirmations practised daily have a beneficial effect on our health and well-being. Positive thoughts help us to —
- Become calmer and attain a relaxed state of mind.
- Achieve mindfulness and live in the present moment.
- Boost our confidence, increasing our self-esteem and courage.
- Stand in our own power and walk, talk and speak our truth.
- Feel happier, more connected, loved and wanted in life.
- Increase our vibrancy and positive energy.